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I'm Anna G.

Health, Detox and Fitness  passionate

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The Liver Detox

Cleansing the liver and gallbladder from gallstones is one of the most important and powerful approaches to improving your health. The liver cleanse requires six days of preparation, followed by 16-20 hours of actual cleansing. To remove gallstones you need 

the following items: 

First step to any detox is a Liver flush. Cleansing the liver and gallbladder from gallstones is one of the most important and powerful approaches to improving anyone health.

If you cant lose weight, had miscarriage or trying to conceive, balance your hormones or get read of any allergies this detox is for you

Liver cleanse and gallbladder cleanse flush         

 

Ingredients:        

  • 1/2 cup extra virgin olive oil, cold pressed (1.25 ml)        

  • 2 pink grapefruit juice (3/4 glass)                

  • 4 tablespoon EPSOM salts (Magnesium Sulphate) dissolved in 3 cups water 750 ml-25 0z (one cup 250 ml-8 oz)

 

Note: 

* Look for ‘oral’ Epsom salts.

For those in the US, check out Rite Aid Drug Stores or any natural food stores. Some packaging labels describe it as a natural laxative. 

 

* If you cannot tolerate grapefruit juice or if it tends to make you nauseous you may use equal amounts of freshly squeezed lemon and orange juice instead. The effect is the same with either choice. 

 

Preparation 

  • Start having clean and simple vegetable diet for 2 days, day 3 eat only vegetable soup till 2 pm after no food.

  • At 6 pm start the procedure, mix 4 spoons of epson salt in 3 cups of water (this makes 4 servings 3/4 cups each) drink first one at the time, next one after 2 hours at 8 pm

  • 9:45PM: Thoroughly wash the grapefruits (or lemons and oranges). Squeeze them and remove pulp. You will need 3⁄4 glass of juice. Pour the juice and 1⁄2 glass of olive oil into the pint jar. Close the jar tightly and shake hard, about 20 times or until the solution is watery.

  • At 10 pm drink your mixture and LIE DOWN STRAIGHT AWAY! This is essential for helping to release the gallstones! Lie flat on your back with 1-2 pillows propping you up. Your head should be higher than the abdomen. If this is uncomfortable lie on your right side with your knees pulled towards your head. Lie perfectly still for at least 20 minutes There won’t be any pain because the magnesium in the Epsom salts keeps the bile duct valves wide open and relaxed, and the bile that is excreted along with the stones keeps the bile ducts well lubricated (this is very different in the case of a gallbladder attack where magnesium and bile are not present). Go to sleep if you can. 

  • The Following Morning 6:00-6:30AM: Upon awakening, but not before 6am, drink your third 3⁄4 glass of Epsom salts and two hours later 8:00-8:30AM drink your fourth and last 3⁄4 glass of Epsom salt and ar midday you can start a light food.

 

  • 10:00-10:30AM: You may drink freshly pressed fruit juice at this time. One half-hour later you may eat one or two pieces of fresh fruit. One hour later you may eat regular (but light) food. By the evening or the next morning you should be back to normal, and feel the first signs of improvement. Continue to eat light meals during the following days. Remember, your liver and gallbladder underwent major surgery, albeit without harmful side effects. 

 

*The main actions of Epsom salt is to dilate (widen) the bile ducts, making it easy for the stones to pass. Moreover, it clears out waste that may obstruct the release of the stones. 

 

*You may feel nauseous during the night and/or in the early morning hours. This is mostly due to a strong, sudden outpouring of gallstones and toxins from the liver and gallbladder, pushing the oil mixture back into the stomach. The nausea will pass as the morning progresses. 

 

*The best times for cleansing: The main and final part of the liver cleanse is best done over a weekend, when you are not under any pressure and have enough time to rest. Although the cleanse is effective at any time of the month, it should preferably coincide with a day between full moon and new moon. The 6-day preparatory period can start 5-6 days before the full moon. 

 

*Andreas Moritz (“The Amazing Liver Cleanse “)- recommend drink 1 liter (32oz) of packaged apple juice per day for a period of six days. (You may drink more than that if it feels comfortable). The malic acid in the apple juice softens the gallstones and makes their passage through the bile ducts easy. The apple juice has a strong cleansing effect. Some sensitive people may experience bloating and, occasionally, diarrhoea during the first few days. Much of the diarrhoea is actually stagnant bile, released by the liver and gallbladder (indicated by a brownish, yellow colour). The fermenting effect of the juice helps widen the bile ducts. If this becomes somewhat uncomfortable, you can mix the apple juice with water. This is in addition to your normal water intake. Note: Preferably use organic apple juice, although for the purpose of the cleanse any good brand of commercial apple juice, apple concentrate or cider works just as well. It may be useful to rinse your mouth out with baking soda and/or brush your teeth several times per day to prevent the acid from damaging your teeth.

 

*What you need to do on the sixth day of drinking apple juice: If you feel hungry in the morning, eat a light breakfast, such as a hot cereal; oatmeal is the most ideal choice. Avoid sugar or other sweeteners, spices, milk, butter, oils, yogurt, cheese, ham, eggs, nuts, pastries, cold cereals; etc. Fruits or fruit juices are fine. For lunch eat plain cooked or steamed vegetables with white rice (preferably Basmati rice) and flavour it with a little unrefined sea or rock salt. To repeat, do not eat any protein foods, butter or oil, or you might feel ill during the actual cleanse. Do not eat or drink anything (except water) after 2PM, otherwise you may not flush out any stones! Follow the exact timing given below to receive the maximum benefit from the liver flush. 

 

*Dietary recommendations: During the entire week of preparation and cleansing, avoid taking foods or beverages that are cold or chilled; they chill the liver and, thereby, reduce the effectiveness of the cleanse. All foods or beverages should be warm or at least room temperature. To help the liver prepare for the main flush, try to avoid foods from animal source, dairy products and fried food items. Otherwise, eat normal meals, but avoid overeating. 

 

*If you take any medication: While on the liver cleanse, avoid taking any medication, vitamins or supplements that are not absolutely necessary. It is important not to give the liver any extra work that could interfere with its cleansing efforts. 

 

*Make sure that you cleanse your colon before and after you do a liver cleanse. Having regular bowel movements is not necessarily an indication that your bowel is unobstructed. Colon cleansing, either done a few days before or, ideally, on the sixth day of preparation, helps to avoid or minimise any discomfort or nausea that may arise during the actual liver flush. It prevents back-flushing of the oil mixture or waste products from the intestinal tract. It also assists the body in swiftly eliminating the gallstones. Colonic irrigation (colon hydrotherapy) is the fastest and easiest method to prepare the colon for the liver cleanse.

 

Few symptoms of liver poor liver function:

The following are some of the symptoms manifesting as a result of colon dysfunction: 

o Lower back pain
o Neck and shoulder pain
o Skin problems
o Brain fog (difficulty concentrating)
o Fatigue
o Sluggishness
o Colds and flus
o Constipation or diarrhoea
o Digestive problems
o Flatulence/gas
o Bloating
o Crohn’s disease
o Ulcerative colitis
o Colitis/Irritable Bowel Syndrome (IBS)
o Diverticulitis/Diverticulosis
o Leaky Gut Syndrome
o Pain in lower stomach (especially left sideInability to lose weight

  • Poor energy * Poor digestion

  • Mood swings

  • Bursts of anger, mood disorders, or anxiety

  • Bloating and gas

  • Brain Fog and lack of mental clarity

  • Muscle aches and stiffness

  • Brown spots on the skin or age spots

  • Constantly itchy skin

  • Abdominal pain and swelling

  • Chronic fatigue

  • Autoimmune diseases

  • Excessive sweating

  • Cancer 

 

Liver flush benefits:

  1. Weight Loss

  2. Immune System Support

  3. Discourages Liver Stones

  4. Supports Whole Body Detox

  5. Boosts Energy

  6. Anti ageing 

  7. Remove of toxins

  8. Elimination of food allergies

  9. Loosing weight 

 

 

Why to do liver flush:

  • Cleansing the liver and gallbladder from all accumulated stones helps to restore homeostasis, balances weight, and sets the precondition for the body to heal itself.

  • For best results recommended to do colonic or enema after liver flush.

  • Is recommended to do it 4 times every two weeks and after just once or twice a year.    

  • Restoring your own health and vitality on a permanent basis.

 are immensely rewarding. 

 

To have a clean liver is to have a new lease of life. 

The liver has direct control over growth and functioning of every cell in the body. Any kind of malfunction, deficiency or abnormal growth pattern of the cell is largely due to poor liver performance. 

 

Due to its extraordinary design, the liver often ‘seems’ to perform normally (balanced blood values), even after it has lost up to 60% of its original efficiency. As deceiving this may be to the patient and his doctor, the origin of most diseases can easily be traced to the liver. 

All diseases or symptoms of ill health are caused by an obstruction of some sort. If a blood vessel is blocked and therefore can no longer provide speedy delivery of vital oxygen or nutrients to a group of cells, the cells will have to enforce specific emergency 

 

 

The Results You Can Expect 

During the morning and, perhaps, afternoon hours after the cleanse you will have a number of watery bowel movements. These initially consist of gallstones mixed with food residue, and then just stones mixed with water. Most of the gallstones are pea-green and float in the toilet because they contain bile compounds. The stones come in different shades of green and may be bright- coloured and shiny like gemstones. Only bile from the liver can cause the green colour. Gallstones can come in all sizes, colours and shapes. The light coloured stones are the newest. Blackish stones are the oldest. Some are pea-sized or smaller, and others are as big as two or three centimetres in diameter (about 1 inch). There may be dozens and, sometimes, even hundreds of stones (of different sizes and colour) coming out at once. Also watch out for tan-coloured and white stones. Some of the larger tan-coloured or white stones may sink to the bottom with the stool. They are calcified gallstones that were released from the gallbladder and contain heavier toxic substances with only small amounts of cholesterol. All the green and yellowish stones are as soft as putty, thanks to the action of the apple juice. 

You may also find a layer of white or tan-coloured chaff or ‘foam’ floating in the toilet. The foam consists of millions of tiny white, sharp-edged cholesterol crystals, which can easily rupture small bile ducts. They are equally important to release. 

Try to make a rough estimate of how many stones you have eliminated. 

 

To permanently cure bursitis, back pain, allergies or other health problems, and to prevent diseases from arising, you need to remove all the stones. This may require at least six cleanses which can be performed at two to three-week or monthly intervals (do not cleanse more frequently than that). If you cannot cleanse this often, you may take more time between cleanses. The important thing to remember is that once you have started cleansing the liver, keep cleansing it until no more stones come out. Leaving it half clean for a long period of time (three or more months) can cause greater discomfort than not cleansing it at all. 

 

The liver, as a whole, will begin to function more efficiently soon after the first cleanse and you may notice sudden improvements, sometimes within a few hours. 

Pains will lessen, energy will increase and clarity of mind will improve considerably. 

However, within a few days, stones from the rear of the liver will have traveled ‘forward’ towards the two main bile ducts exiting the liver, which may cause some of the previous symptoms of discomfort to return. In fact, you might feel disappointed because the recovery seems so short-lived. But all of this shows that there are still stones left behind, ready to be removed with the next round of cleansing. Nevertheless, the liver’s self-repair and cleansing responses will have increased significantly, adding a great deal of effectiveness to this very important organ of the body. 

As long as there are still a few small stones moving from some of the thousands of small bile ducts towards the hundreds of larger bile ducts, they may combine to form larger stones and produce previously experienced symptoms, such as backache, headache, ear ache, digestive trouble, bloating, irritability, anger, etc., although these may be less severe than they were before. If a new cleanse no longer produces any stones, which usually happens after 6-8 cleanses (in severe cases it may take more than 10-12), your liver can considered to be in excellent condition. Still, it is recommended to repeat the liver cleanse every six months. Each cleanse will give a further boost to the liver and take care of any toxins that may have accumulated in the meanwhile. Note: Never cleanse when you are a suffering an acute illness, even if it is just a simple cold. If you suffer from a chronic illness, however, cleansing your liver may be the best thing you can do for yourself. 

 

Important! 

The liver cleanse is one of the most invaluable and effective methods to regain one’s health. There are no risks involved if all of the directions are followed to the letter. 

Please take the following instruction very seriously and follow exact instructions.

Possible complications are when on their way out, some gallstones will get caught in the colon. They can quickly be removed through colonic irrigation. This should ideally be done on the 2nd or 3rd day after the liver flush. If gallstones remain in the colon, they can cause irritation, infection, headaches and abdominal discomfort, thyroid problems, etc. These stones can eventually become a source of toxemia in the body. If colonics are not available where you live, you can take a coffee or water enema. This, however, does not guarantee that all the remaining stones will be removed. There is no real substitute for colonic irrigation. 

If you settle for anything less than a colonic irrigation, mix one level teaspoon of Epsom salts with one glass of warm water and drink it first thing in the morning on the day of your chosen colon cleanse. 

There should definitely be a kidney cleanse some time after the first 2-3 liver cleanses and, again, after your liver has been completely cleaned out. 

 

People whose colon is severely congested, or who have a history of constipation, should consider doing at least 2-3 colon cleanses before their first liver cleanse. And to reemphasise, it is very important that you cleanse your colon within three days after you have completed each liver cleanse. 

Removing gallstones from the liver and gallbladder may leave some of the stones and other toxic residues in the colon. It is essential for your health to clear them out. 

 

 

People Who Should Not Use Apple Juice 

There are people who may have difficulty drinking apple juice in the large amounts required for the liver cleanse, but are not aware of it. These include people suffering from diabetes, hypoglycemia, yeast infection (Candida), cancer and stomach ulcers. 

In such cases, apple juice can be replaced with malic acid in capsule or powder form. 

The preparation period is the same as for taking apple juice, except that the 1 liter of apple juice per day are replaced by 1500—2000mg of malic acid taken with 2 glasses of warm water. Drink this solution in small amounts throughout the day. 

 

 

Simple Guidelines to Avoid Gallstones 

  • Cleanse Your Liver Twice a Year 

After you have eliminated all of your gallstones through a series of liver cleanses, it is best to cleanse the liver twice a year. The best date for a liver cleanse is about one week before a seasonal change. Begin the liver cleanse at around the 15th of March, the 15th of June, the 15th of September or the 15th of December, with the actual day of the cleanse coinciding with an equinox or solstice day. Repeat six months later. During the ten days before and after a seasonal change the immune system is generally low, which makes many people more susceptible to catching a cold. This also is also the time of year when gallstones in the liver and gallbladder tend to increase in number and size. 

 

  • When we eat highly processed foods that have been stripped of most nutrients and natural fiber, the colon has difficulty moving the food mass or chyme along. Processed foods tend to make for a dry, hard or sticky chyme that does not pass easily through the intestinal tract. The muscles wrapped around the colon can easily squeeze and push fibrous, bulky chyme along, but they have great difficulty dealing with fibre-less, gooey, sticky chyme. When chyme sits too long in the colon, it becomes harder and drier. If that were the only thing that happened—chyme turning into hard, dry feces  which plasters itself onto the walls of the colon, it begins to do several things, including: 

-ferment, rot and harden, thereby becoming a breeding ground for parasites and pathogens (disease-causing agents), and a storehouse for toxic chemicals that can pollute the blood and lymph and, thereby, poison the body.
-form a barrier that prevents the colon from interacting with and absorbing nutrients from chyme.
-restrict movement of the colon walls, making it impossible for the colon to rhythmically contract in order to speed the chyme along its way. 

 

The large intestine absorbs minerals and water. When the membrane of the large intestine is impacted with plaque, it cannot assimilate and absorb minerals (as well as some vitamins). When this occurs, deficiency diseases are created regardless how many supplements you take. Most diseases are, in fact, deficiency disorders. They arise when certain parts of the body suffer malnourishment, particularly minerals.

Heavy metals detox-Neurotoxin Elimination 

 

Everyone has a certain amount of heavy metals in their body. 

Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods you eat (fish), air you breathe and water you drink, vaccines, medicines and cosmetics we use.

 

The heavy metal detox is mostly recommended for those who:

-trying to conceive or had miscarriage before

-trying to balance the hormones 

-losing weight as the body can not eliminate these toxins naturally on its own 

-stay young as heavy metals toxicity is blocking the glutathione production which is responsible for your youth 

 

A heavy metal detox aims to remove excess heavy metals from the body (aluminium, antimony, arsenic, beryllium, cadmium, lead, mercury, nickel, thallium and uranium ). 

 

Substance that binds to heavy metals is known as a chelator, and the process that transports them out of the body is called chelation. 

 

For heavy metal detox we use chlorella and chlorella/cilantro oil or tincture.

According to various studies that chelation by cilantro and chlorella naturally remove and average of 87% of lead, 91%of mercury and 74% of aluminium from the body within 45 days.

 

 

Starting with chlorella, dosage below:

There are three strategies to dosing chlorella:
1) Low dose: 0.25 – 1 gram with meals-this dose will bind mercury and other heavy metals in the food that you eat (i.e. mercury in fish) and add 1/2-1gram per day 

 

2) Mobilising dose: 3-9 grams per day-the dose could be taken all at once or divided twice a day 1h away from food but best at night before bed.

Phase is best to do 10-14 days prior to your scheduled chelation

 

3) Chelating dose: 2-3 times the mobilising dose - to be used during chelation days. The day prior to your chelation, double or triple the dose, and continue the doubled dose the day of the chelation and the day after. This chelation dose of chlorella is designed to move the mercury out (through the bowel). 


-1 gram is usually 2 pills

-Its best to take your dose away from food by at least 30 min-1h and entire dose can be taken at one time. Take 30 minutes before the main meals and at bedtime this is the best strategy for gut detox because it concentrates the chlorella in the gut, scrubbing the heavy metals from the biofilm, gut lining and the pathogens. 

This strategy is often used earlier in the detox treatment, when bowel functional restoration is important.
Once the gut and extra cellular connective tissues have been detoxed for at least 1 month (for some longer), chlorella and cilantro are used for the most effective detox combination. 

Chlorella/cilantro dose: 

  • Start with 3 drops chlorella-cilantro in an 8 oz glass water, twice a day, one h before meals.

Increase each dose by 6 drops every other day until the dosage reaches 52 drops twice a day.

(cilantro causes the gallbladder to dump bile — containing the excreted neurotoxins — into the small intestine. The bile-release occurs naturally as we are eating and is much enhanced by cilantro. If no chlorella is taken, most neurotoxins are reabsorbed on the way down the small intestine by the abundant nerve endings of the enteric nervous system). 

  • Take 1800mg (1.8 gram) of NAC (N-acetyl cysteine) per day-its promotes detoxification.

NAC plays an important role in your body detoxification process and helps to prevent or diminish kidney and liver damage. It can help prevent side effects of drugs and environmental toxins. NAC also regulate levels of glutamate. NAC is one of the most effective oral chelating agent, taken regularly over a period of time, will remove many toxic heavy metals from the body.

  • When performing a heavy metal detox, it is absolutely essential that you are sufficiently hydrated for the duration. Start the day with glass of water with lemon and turmeric.

   The fresh lemon juice enhances the waters ability to latch onto toxins in your body and   

   help flash them out.

 

-Other ways of taking cilantro: rub 5 drops twice/day into ankles for mobilisation of metals in all organs, joints and structures          below the diaphragm, and into the wrists for organs, joints and structures above the diaphragm. 

The wrists have dense autonomic innervation (axonal uptake of cilantro) and are crossed by the main lymphatic channels (lymphatic uptake).

-Cilantro pesto-one cup of fresh cilantro and six tablespoons of olive oil and blend it till cilantro is   

 chopped, add one clove of garlic, half cup of almonds and two tbs of lemon juice, blend to a   

 lumpy paste and eat couple of teaspoons a day.

-Cilantro tea: use 10 to 20 drops in cup of hot water, sip slowly. 

Clears the brain quickly of many neurotoxins. 

Good for headaches and other acute symptoms (joint pains, angina, headache).   

Or, rub 10–15 drops into painful area. Often achieves almost instant pain relief.

-if you take cilantro chlorella separate, chlorella  should be 45-60 min prior to cilantro dose;
-All Vitamin C supplements at the end of the meal

-If fish oils are taken, you may want to take with chlorella.
-The strategy is to take chlorella 30-60 minutes before meals and/ or at night before bed followed by cilantro. 

-This strategy will be most effective in removing neurotoxins that are detoxed in the liver and delivered to the bowel from the bile. 

 

 

  • If you have GI disturbance with chlorella, divide your dose and take with
    meals. Although this will provide less bowel detox action, but it may be
    easier on the stomach. 

  • When mobilising mercury with chlorella and cilantro, it is best to take
    your dose (divided) chlorella dose 45-60 min. prior to your meal; then your cilantro with the meal. 

  • If fish oils are taken, it is best to take the fish oils with the chlorella. 

  • Fish oils may contain mercury. Therefore it is advisable to dose your chlorella with the fish oils (to bind the mercury). Fish oils are an important strategy to rehabilitate the membranes, which are always a problem in all chronic health issues. 

  • Vitamin C will inactivate the action of chlorella and cilantro, therefore do not supplement Vitamin C at that meal or take as far away from the chlorella or cilantro doses. That is why we recommend taking Vitamin C at the end of the meal or best at another meal. . 

  • Chewing the chlorella is the best because saliva will tag the chlorella naturally (with monoclonal antibodies) and delivered to the most receptive areas. 

  • If you have continued problems with chlorella, try adding cellulose (an enzyme able to be purchased- health food store). If still a problem, switch to Porpha-zyme, or one of the clatherating agents (NDF, PCA, Metal Free) 

  • The gut is the major route for heavy metal detoxification, therefore the gut must be functioning well with (hopefully multiple bowel movements per day). If not, re-absorption of the mercury is likely to occur. 

  • This dosing can be used as a naturopathic chelation by itself, or in conjunction with other chelation methods (i.e. DMPS, DMSA, EDTA, D- Penicillimine), which has been shown to greatly enhance the yield.

  • The day after the chelation we usually schedule a vitamin and mineral IV with glutathione, which is also a chelator with a slightly different action. The chelation dose of chlorella is extended to cover the day of this therapy.
    The detox spa can greatly enhance the detox of neurotoxins - mercury and other heavy metals, toxic chemicals chronic infection neurotoxins.... It is best to do detox spa procedures the day after the IV chelation. 

 

Other excipients of heavy metals detox:

  • apple pectin

  • Zeolite-is medicinal use mineral to remove heavy metals and other free radicals from the body, usually dosage 15 drops with water three times a day.

  • chitosan

  • charcoal

  • clay and cholestyramin

  • Vitamin C

  • Garlic-Garlic has been shown to protect the white and red blood cells from oxidative damage caused by metals in the blood stream — on their way out — and also has its own valid detoxification functions. Garlic contains numerous sulphur components, including the most valuable sulph-hydryl groups, which oxidize mercury, cadmium and lead and make these metals water-soluble. This makes it easy for the organism to excrete these substances. Garlic also contains alliin which is enzymatically transformed into allicin, natures most potent antimicrobial agent. Garlic also contains the most important mineral, which protects from mercury toxicity, bioactive selenium. Most selenium products are poorly absorbable and do not reach those body compartments in need for it. Garlic selenium is the most beneficial natural bio-available source. 

         Dosage: 1–3 capsules freeze dried garlic after each meal. Start with 1 capsule after the  

         main meal per day; slowly increase to the higher dosage. Initially the patient may 

         experience die-off reactions (from killing pathogenic fungal or bacterial organisms). Use    

         5–10 drops bear-garlic on food at least 3 times per day.

  • NAC-is though to clear mercury and lead through the urine and it increases the production of glutathione. NAC also improve psychiatric disorders and addictive behaviour. NAC also regulate levels of glutamate (most important neurotransmitter in your brain). Boosts brain health by regulating glutamate and replenishing glutathione

  • agents: DMPS, DMSA, Na EDTA, D-Penicillamine, 

  • Glutathione-is an intra-mitochondrial antioxidant found inside every cell and in highest concentrations in the liver. Its used extensively in the body, mopping up free radicals and binding with toxins, such as heavy metals, for exertion via the liver and in urine. It can easy become depleted if demand excess supply, and if there is insufficient glutathione then the body will nee less able to deal with heavy metals exposure and harmful levels will accumulate. Depletion of glutathione is linked to neurodegenerative immune cardiovascular and liver disease plus cystic fibrosis and accelerated ageing (all are indicative of glutathione depletion and suggest the need to increase level)

         Nutrients that raise glutathione levels: milk thistle, NAC, ALA, selenium, got kola and L-     

         glutamine plus eating cruciferous vegetables, antioxidant -ich foods plus exercise

  • milk thistle-can prevent toxins from penetrating the interior of liver cells, while promoting the growth of healthy new cells to repair liver damage. Other compounds in the seed may have a similarly renewing effect on the kidneys, and may even be beneficial for the prostate gland. The seeds also have antioxidant properties, helping mop up damaging free radicals. 

  • fresh dandelion root- contains antioxidant and inflammation resistant compounds, helps the liver

  • fresh burdock root- many nutrients in this root enhance its diuretic ability, promote cleansing of blood, and therefore, enhance your overall body wellness. Finally, active polyacetylenes that are abundant in this root have potent antifungal and antimicrobial properties, and thus protect your body against harm.

  • red clover top- is a potential protection against heart disease. It works by increasing “good” cholesterol levels, strengthening the arteries, improving blood flow, and keeping blood from clothing by thinning it. Also works as a diuretic.

  • turmeric root-liver detoxification, skin tone, blood purification, pain relief, improving memory, and relieving inflammation, decrease the oxidative damage from toxins.

  • hydrangea root-can enliven and strengthen specific organs, entire systems or the whole body. In the case of hydrangea root, it is a tonic specific to the urinary tract organs, serving not only to strengthen them but also to detoxify them if needed.

  • Uva Ursi leaf

  • Spirulina-(preferably from Hawaii), its a blue-green algae which draws out heavy metals from your brain, central nervous system and liver. Usually dosage 2 tsp mixed with water or juice.

  • Barley grass-this nutritive grass has the ability to draw heavy metals out of the spleen, intestinal tract, pancreas, thyroid and reproductive system. Barley grass juice extract prepares the mercury for complete absorption by the spirulina. Usual dose 1-2 tsp mixed with water or juice

 

 

Supporting treatments in heavy metals detoxification:

  • lymphatic drainage

  • massage

  • infra- red sauna

  • ozone steam

  • mercury vapor lamp 

  • colonics 

  • detox foot baths

  • acupuncture

 

Post-chelation phase: 

-For 3-5 days after the finish of the chelating dose take the mobilising dose in divided dosages with meals. 

-To bind the mercury from its release in the liver 

-This is the time to do gall bladder flushes and to take additional GI binders
-Stabilisation phase: Don’t take the maintenance dose until the start of the next
cycle. 

-If eating fish or other mercury contaminated products, take 1⁄2 -1 grams of chlorella with meal to bind the mercury. 

 

Neurotoxins include: 

-toxic heavy metals (mercury, lead cadmium, aluminum…)

-toxic chemicals (phthalates and other plasticizers; benzene, stirene, formaldehyde, dioxin, insecticides, solvents, PCB’s...) 

-biodoxins from chronic infections (lyme, botulinum, parasites, clamydia, TB, fungus, candida, virus to name a few), and (iv) other endogenous and exogenous neurotoxins (foods, preservatives, cosmetics, bad gut bugs).

 

 

Here is an incomplete list of common neurotoxins in order of importance:

  1. Heavy metals — such as mercury, lead , cadmium and aluminium 

  2. Biotoxins — such as tetanus toxin, botulinum toxin (botox), ascaridin (from intestinal parasites), unspecified toxins from streptococci, staphylococci, lyme disease, clamydia, tuberculosis, fungal toxins and toxins produced by viruses. Biotoxins are minute molecules (200–1000 kilodaltons) containing nitrogen and sulfur. They belong to a group of chemical messengers, which microorganisms use to control the host's immune system, host behavior and the host's eating habits. 

  3. Xenobiotics (man-made environmental toxins) — such as dioxin, formaldehyde, insecticides, and wood preservatives, PCBs etc. 

  4. Food Preservatives, excitotoxins and cosmetics, such as aspartame (diet sweeteners) food colorings,fluoride , methyl-and propyl-paraben, etc

  5. Toxins from mobile phone use or home close to power lines etc.

 

When mercury is removed, the body starts to more effectively eliminate all other neurotoxins, even if they are not addressed.

 

Symptoms of heavy metal toxicity vary depending on the type of metal you’re overexposed to:

Mercury, lead, arsenic and cadmium are some of the more common overexposed metals. 

Acute symptoms associated with these metals include:

More severe cases of chronic heavy metal poisoning, you may experience symptoms including:

 

Research surrounding the link between mental health problems, gut problems and ‘silver’ amalgam fillings. 

 

Cilantro/Coriander -(Coriandrum sativum)

kitchen herb is capable of mobilising mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilising mercury stored in the intracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). 

Because cilantro mobilises more toxins than it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places. This process is called re-toxification. 

It can easily be avoided by simultaneously giving an intestinal toxin-absorbing agent. 

Our definite choice is the algal organism chlorella.  A recent animal study demonstrated rapid removal of aluminum from the skeleton superior to any known other detox agent.

 

Chlorella Pyrenoidosa is a species of fresh water green algae. 

  • Chlorella is a superfood and is renowned for its health benefits. It is packed with nutrients and beneficial vitamins. It contains all of the B vitamins, vitamins C and E, amino acids, beta-carotene, iron, zinc, calcium, magnesium, potassium, rare trace minerals as well as essential fatty acids. 

   Detox properties of Chlorella:

  • Chlorella is about the size of a red blood cell (2-10 microns) and has a polysaccharide membrane that can absorb large amounts of dioxin, lead, mercury and other toxins.

  • Chlorella has many health benefits and helps the body to detoxify. 

  • Chlorella is rich in neuropeptides which are small molecules that influence brain activity. These have been shown to latch on to metals and eliminate them through the urinary tract.

  • Chlorella is both a chelator, moving heavy metals out of the body and a mobiliser, moving mercury and other heavy metals from deeper stores to more readily removal areas. 

  • Chlorella is very complimentary with other detox agents and support agents, which can be used for more efficient and effective detox. 

  • The benefits of Chlorella make it a perfect tool for body detoxification. Its fibrous outer cell wall binds with heavy metals and pesticides that accumulate in the body and ushers them out. Its high content of chlorophyll makes it an ideal cleanser for the blood stream and the elimination channels, ensuring that metabolic wastes are carried away from the tissues. 

  • The ‘Pyrenoidosa’ strain of Chlorella is a substance that is extremely effective at binding neurotoxins and more effective at binding toxic metals than any other known natural substance.  

  • Chlorella is a major nutrient in Heavy Metal Detoxification

  • Chlorella is the most studied nutrient (2000 pier reviewed articles mostly Asian) 

  • Chlorella binds heavy metals in the gut, and from the blood circulating through the bowel wall. The clatherating agents or HM binding peptides appear to pass through the bowel and enter the blood stream and extra cellular spaces. It does not cross the brain barrier.

  • Chlorella binds strongly to all Heavy Metals and therefore can become contaminated with HM easily; some sources appear to be contaminated; quality is important. 

  • Chlorella can be used as a mobilizing agent or chelating agent depending upon the dosage. 

  • Chlorella is an excellent food for detox, complete source of amino acids, B12, essential fatty acids and good mineral source; green foods are very good for gut health and alkalizing the body; it has anti bacterial and viral properties, and enhances growth hormone.

  • There are two species of chlorella that are important for detox:
     -C. pyreneidosa is better for the absorption of toxins, but harder to digest.

          -C. vulgaris has a higher amount of chlorella growth factor content, is easier to digest but less metal binding capability 

  • Chlorella is antiviral (especially effective against the cytomegaly virus from the herpes family) 

  • Clorella binding toxins (mucopolysaccharide membrane)  all known toxic metals, environmental toxins such as dioxin and others 

  • Repairs and activates the body's detoxification functions 

  • Dramatically increases reduced glutathione

  • Sporopollein is as effective as cholestyramin in binding neurotoxins and more effective in binding toxic metals than any other natural substance found. 

  • Various peptides restore coeruloplasmin and metallothioneine. 

  • Lipids (12.4%) alpha-and gamma-linoleic acid help to balance the increased intake of fish oil during our detox program and are necessary for a multitude of functions, including formation of the peroxisomes. 

  • Methyl-coblolamine is food for the nervous system, restores damaged neurons and has its own detoxifying effect. 

  • Chlorella growth factor helps the body detoxify itself in a yet not understood profound way. It appears that over millions of years chlorella has developed specific detoxifying proteins and peptides for every existing toxic metal. 

  • The porphyrins in chlorophyll have their own strong metal binding effect. Chlorophyll also activates the PPAR-receptor on the nucleus of the cell which is responsible for the transcription of DNA and coding the formation of the peroxisomes (see fish oil), opening of the cell wall (unknown mechanism) which is necessary for all detox procedures, normalises insulin resistance and much more. Medical drugs that activate the PPAR receptor (such as pioglitazone) have been effective in the treatment of breast and prostate cancer. 

  • Chlorella is a super nutrient: 50–60% amino acid content, ideal nutrient for vegetarians, methylcobolamin — the most easily absorbed and utilised form of B12, B6, minerals, chlorophyll, beta carotene etc. 

  • Chlorella strengthening immune system 

  • Chlorella restores bowel flora ( reducing the heavy metal binding on the pathogenic bacteria and fungus, thereby reducing their competitive)
    advantage with the beneficial bacteria

  • Chlorella is a digestive Aid (bulking agent) 

  • Chlorella is an alkalinising agent (Important for patient's with malignancies)

 

Heavy metals tests:

-You doctor will test your blood, urine, and hair to measure metals toxicity (heavy metals panel or heavy metal toxicity test) although its very unlikely that GP will give you referral.

-Purchasing a heavy metal toxicity hair analysis test can give you an idea of how poisoned you think you are. 

-An experienced Naturopath or Nutrionist may suggest a synthetic chelator but this is unlikely as they have more side effects and looked quite nasty.

-How is the Diagnosis Established?

  • History of Exposure: Did you ever have any amalgam fillings? 

  • Symptoms: How is your short term memory? Do you have areas of numbness, strange sensations, etc?

  • Laboratory Testing:Metals, hair, stool, serum, whole blood, urine analysis, xenobiotics, fatty tissue biopsy and urine

  • Autonomic Response Testing Dr. Dietrich Klinghardt M.D., Ph.D.

  • BioEnergetic Testing EAV, kinesiology, QXCI

  • Response to Therapeutic Trial 

  • Functional Acuity Contrast Test (measure of Retinal Blood Flow)

  • According to the National Capital Poison Center, in 2005, a 5-year-old autistic boy died during intravenous chelation therapy using the drug disodium edetate. The chelation therapy caused low calcium levels in his blood, causing cardiac arrest and tissue death, which ultimately led to brain death.

 They also report that in 2003, a 53-year-old female died during a naturopathic    

  treatment of intravenous chelation therapy, which used the drug 

 ethylenediaminetetraacetic acid. Chelation therapy caused a drop in calcium 

 levels, which then affected blood supply to the heart muscle and cardiac rhythm.

Thats why natural methods are much safer.

 

 

Understanding the elimination of neurotoxins using chlorella/ cilantr

  • Neurotoxins are substances attracted to the mammalian nervous system. They are absorbed by nerve endings and travel inside the neuron to the cell body. On their way they disrupt vital functions of the nerve cell, such as axonal transport of nutrients, mitochondrial respiration and proper DNA transcription.

  • The body is constantly trying to eliminate neurotoxins via the available exit routes the liver, kidney, skin and exhaled air. 

  • Toxicity, specifically neurotoxicity, is one of the root causes of all chronic diseases. 

  • Removing neurotoxins from your bowel is critical for successful treatment of heavy metal, toxic chemical, chronic infection detoxification as well as endogenous toxins that are produced by the “bad” bugs in the bowel and exogenous toxins that we eat.

  • The importance of binding neurotoxins and removing them in the feces is outlined in the end “Understanding Neurotoxins...” 

  • Neurotoxins are not excreted easily; 

Neurotoxins are naturally excreted from the bowel via the liver and bile. 

Unfortunately neurotoxins are naturally and mostly re- absorbed in the bowel by its vast nervous complex (enteric nervous system) and then redistributed into first the liver then to the brain, peripheral nerves, cellular membranes fat or other bodily compartments. 

To effectively remove the neurotoxin, they need to be effectively bound in the upper part of the small intestine, when the bile is secreted during digestion. 

  • Detox mechanisms include acetylation, sulfation, glucuronidation, oxidation and others. 

The liver is most important in these processes. 

  • Here most elimination products are expelled with the bile into the small intestine and should leave the body via the digestive tract. However, because of the lipophilic/neurotropic nature of the neurotoxins, most are reabsorbed by the abundant nerve endings of the enteric nervous system (ENS) in the intestinal wall. The ENS has more neurons than the spinal chord. From the moment of mucosal uptake the toxins can potentially take 4 different paths:Neuronal uptake and via axonal transport to the spinal chord (sympathetic neurons) or brainstem (parasympathetics) — from here back to the brain.
    Venous uptake and via the portal vein back to the liver. Lymphatic uptake and via the thoracic duct to the subclavian vein. Uptake by bowel bacteria and tissues of the intestinal tract.

  • chlorella is our food of choice for detoxing the bowel and body, because it is not only a great chelator but a very important food supplying many vital nutrients required to detox and change your internal body chemistry (or internal milieu) to a healthier environment. 

  • Chlorella is a very important food for detoxifying all neurotoxins from the bowel. Chlorella is the only intelligent chelator, very effectively removes neurotoxins but also a whole and complete natural food supplying a rich source of amino acids, essential fatty acids, B-12 and vitamins and minerals. Some consider Chlorella to be one of the best natural foods available, it is by far the largest health food eaten by more people world- wide.

  • Chlorella eaten with food or dosing chlorella 1 hour prior to a cilantro dose will bind the neurotoxin in the bile with the chlorella and carry it out in the feces. 

  • Cilantro causes the liver to release the bile. 

Cilantro is also an important source of organic selenium, a very important mineral in heavy metal detox. 

The action of cilantro is quick (about 20 min). 

  • Cilantro mobilises mercury and other neurotoxins from the cell membranes but does not chelate (or pull them out well). 

Therefore an important detox strategy is to have chlorella on board at the time of mobilisation (taking cilantro) to more effectively chelate the metals out. 

 

Side effects

Chelation therapy can cause many side effects, including:

  • Headaches

  • a reduction in calcium levels, which can be fatal

  • a drop in blood pressure

  • permanent kidney damage

 

 

Alternatives

A person may be able to reduce the levels of heavy metals in their body more gradually by making changes to their diet. 

Certain foods, such as spirulina and cilantro, may help transport excess heavy metals out of the body. The following foods may be effective for heavy metal detoxification:

-Dietary fiber: Various foods rich in fiber, such as fruit and grains with bran, may help remove heavy metals. Researchers have found fiber to reduce mercury levels in the brain and blood.

-Chlorella: Studies have shown that chlorella increases the detoxification of mercury in mice.

-Foods containing sulfur: Foods rich in sulfur, such as garlic and broccoli, may be good chelators. -Research has suggested that garlic may have prevented kidney damage from cadmium and reduced oxidative damage from lead in rats.

-Cilantro: Cilantro may help. In an animal study, cilantro decreased absorption of lead into bone. 

 

The same review also lists some supplements that may work to chelate heavy metals from the body:

-Glutathione: Certain forms of glutathione, when a person takes it other than orally, may protect cells from the oxidative damage that heavy metals can cause.

-Modified citrus pectin: Modified citrus pectin and substances from brown seaweeds lowered heavy metal toxicity by roughly 74% in human participants across five case studies.

-Sulfur-containing amino acids: Examples of these are taurine and methionine.

-Alpha-lipoic acid: Alpha-lipoic acid is a strong antioxidant that can renew other antioxidants in the body and chelate metals from the body.

-Selenium: Selenium may help remove mercury from the body. In one trial, organic selenium supplementation benefited people with mercury exposure.

 

Although these are less extreme methods of detoxifying the body, it is still important to take care when using supplements or excessive quantities of one type of food.

Although dietary fiber may help detoxify the body, one study found that soluble fiber such as flaxseed increased the retention of cadmium in rats. People with high exposure to cadmium may therefore need to exercise caution when consuming flaxseed.

Certain chelators, such as alpha-lipoic acid, can cause the redistribution of metals in the body. People should therefore take care when using certain detoxification substances and always follow the advice of a healthcare professional.

Psychiatric Disturbances

 

High protein, mineral, fatty acid and fluid intake. Proteins provide the important precursors to the endogenous metal detox and shuttle agents, such as coeruloplasmin, metallothioneine, glutathione and others. The branched-chain amino acids in cow and goat whey have valuable independent detox effects. 

 

Metals attach themselves only in places that are programmed for attachment of metal ions. Mineral deficiency provides the opportunity for toxic metals to attach themselves to vacant binding sites. A healthy mineral base is a prerequisite for all metal detox attempts (selenium, zinc, manganese, germanium, molybdenum etc.). Substituting minerals can detoxify the body by itself. Just as important are electrolytes (sodium, potassium, calcium, magnesium), which help to transport toxic waste across the extra-cellular space towards the lymphatic and venous vessels.

 

Lipids (made from fatty acids) make up 60–80% of the central nervous system and need to be constantly replenished. Deficiency makes the nervous system vulnerable to the fat soluble metals, such as metallic mercury constantly escaping as odourless and invisible vapour evaporating from the amalgam fillings.

 

Without enough fluid intake the kidneys may become contaminated with metals. The basal membranes swell up and the kidneys can no longer efficiently filtrate toxins. Adding a balanced electrolyte solution in small amounts to water helps to restore intra-and extra-cellular fluid balance

 

 

If you take Vitamin C during your detox program, take it as far away from Chlorella as possible (best after meals).

Side effects: most side effects reflect the toxic effect of the mobilised metals, which are shuttled through the organism. This problem is instantly avoided by significantly increasing the chlorella dosage, not by reducing it, which would worsen the problem (small chlorella doses mobilise more metals than are bound in the gut, large chlorella doses bind more toxins than are mobilised). Some people have problems digesting the cell membrane of chlorella. The enzyme cellulase resolves this problem.

Cellulase is available in many health food stores in digestive enzyme products. Taking chlorella together with food also helps in some cases, even though it is less effective that way. C. Vulgaris has a thinner cell wall and is better tolerated by people with digestive problems. Some manufactures have created cell wall free chlorella extracts (NDF, PCA), which are very expensive, less effective — but easily absorbed.

 

 

Fish oil-the fatty acid complexes EPA and DHA in fish oil make the red and white blood cells more flexible thus improving the microcirculation of the brain, heart and other tissues. 

All detoxification functions depend on optimal oxygen delivery and blood flow. EPA and DHA protect the brain from viral infections and are needed for the development of intelligence and eyesight. The most vital cell organelle for detoxification is the peroxisome. These small structures are also responsible for the specific job each cell has.

In the pineal gland the melatonin is produced in the peroxisome, in the neurones dopamine and norepinephrine, etc. It is here, where mercury and other toxic metal attach and disable the cell from doing its work. Other researchers have focused on the mitochondria and other cellorganelles, which in our experience are damaged much later.

The cell is constantly trying to make new peroxisomes to replace the damaged ones. For that task it needs an abundance of fatty acids, especially EPA and DHA. Until recently it was believed, that the body could manufacture its own EPA/DHA from other Omega 3 fatty acids such as fish oil. Today we know, that this process is slow and cannot keep up with the enormous demand for EPA/DHA our systems have in today's toxic environment.

Fish oil is now considered an essential nutrient, even for vegetarians. Recent research also revealed, that the transformation humans underwent when apes became intelligent and turned into humans happened only in coastal regions, where the apes started to consume large amounts of fish. The fatty acids in fish oil are very sensitive to exposure to electromagnetic fields, temperature, light and various aspects of handling and processing. Trans fatty acids, long chain fatty acids, renegade fats and other oxidation products and contaminants are frequently found in most commercial products. Ideally, fish oil should be kept in an uninterrupted cooling chain until it ends up in the patient's fridge. The fish-source should be mercury and contaminant free, which is becoming harder and harder.

Fish oil should taste slightly fishy but not too much. If there is no fish taste, too much processing and manipulation has destroyed the vitality of the oil. If it tastes too fishy, oxidation products are present. I recommend you use the product recommended below (grade I), where meticulous care has been taken to comply with all the necessary parameters. The clinical results are outstanding.

Dosage: 1 capsule Omega 3 taken 4 times/day during the active phase of treatment, 1 cap. twice/day for maintenance. Best if taken together with chlorella

The VegiPearls contain half the amount of EPA/DHA. The vegetarian capsules eliminate even the most remote possibility of containing prions and make the idea of taking fish oil more easily acceptable for vegetarians. Recently a fatty acid receptor has been discovered on the tongue, joining the other more known taste receptors. If the capsules are chewed, the stomach and pancreas start to prepare the digestive tract in exactly the right way to prepare for maximum absorption. Children love chewing the VegiPearls.

To treat bipolar depression, postpartum depression and other forms of mental disease, 2000 mg of EPA are needed/day (David Horrobin). For the modulation of malignancies, 120 mg of EPA 4 times/day are needed. The calculations can easily be done with the information given on the label.

 

Balanced Electrolyte Solution

The autonomic nervous system in most toxic patients is dysfunctional. Electric messages in the organism are not received, are misunderstood or misinterpreted. Toxins cannot be shuttled through the extra-cellular space. Increased intake of natural ocean salt (Celtic sea salt) — and avoidance of regular table salt — has been found to be very effective in resolving some of these problems. Most effective is a solution pioneered by the American chemist Ketkovsky. He created the formula for the most effective electrolyte replacement, which was further improved by Morin Labs, and is now called "selectrolyte".5% of the population is sodium or chloride sensitive — the blood pressure goes up (easily reversible). In these patients the detox process takes longer and is more difficult.

Dosage: 1 tsp in a cup of good water 1–3 times/day. During times of greater stress the dosage can be temporarily increased to 1 tbsp 3 times/day.

More aggressive approaches, such as I.V. Glutathione, Vitamin C, DMPS, Na2EDTA and others have a place in reasonably healthy people but often worsen the condition in patients with advanced illness. Most valuable is the addition of psychotherapeutic interventions such as applied psychoneurobiology (APN) and mental field therapy (MFT) to trigger the release of toxins from their hiding places.

                                                   

Autism

CGF this is a heat extract from chlorella that concentrates certain peptides, proteins and other ingredients. The research on CGF shows that children develop no tooth decay and their dentition (maxillary-facial development) is near perfect. There are less illnesses and children grow earlier to a larger size with higher I.Q and are socially more skilled. There are case reports of patients with dramatic tumor remissions after taking CGF in higher amounts. In our experience, CGF makes the detox experience for the patient much easier, shorter and more effective.

Recommended dosage: 1 cap. CGF for each 20 tab. chlorella

Some practitioners suggest chelation therapy as a treatment option for autism. This is linked with suggestions that thimerosal in childhood vaccinations was causing autism due to mercury toxicity. Thimerosal is a preservative containing mercury present in certain childhood vaccination.

 

Steps to Detox from Mercury Fillings

 

Can be used prior to Hg filling removal (1-2 weeks) and is part of the pre- dental protocol. It won’t remove Hg from fillings (like other chelating agents), so it can be used safely with Hg fillings in the mouth (pre-dental protocol)

 

When amalgam fillings are removed, the higher dose of chlorella should be given for 2 days before and 2–5 days after the procedure (the more fillings are removed, the longer the higher dose should be given).  No cilantro should be given around the time of dental work. 

During this time we do not want to mobilise deeply stored metals in addition to the expected new exposure.

 

-Eight amalgams in a single mouth can release 3–17 mcg of mercury per day.1 mcg of mercury contains 120,827,403,000,000,000,000 atoms.
Each mercury atom can potentially destroy a nerve cell or lymphocyte blood cell.
Lymphocytes are the "back-bone" of our body's immune system.

 

While removal of amalgam fillings stops any further poisoning, you still need to detoxify your body to eliminate the residual effects of mercury.

Mercury is a toxic heavy metal and the chronic health problems associated with its use in dental fillings is very well documented in the scientific literature.

If you are planning to have your fillings removed, there are steps you can take to speed the mercury detoxification process

 

Preparation-Two months before the removal of the fillings, obtain a hair analysis to assess your mineral levels and supplement any minerals that are low.

"Pay special attention to your levels of sodium and chloride, which typically are low in mercury–toxic patients"

Chlorella — The main agent used in the detoxification process is chlorella algae, which have been proven to bind with and remove toxic metals from the body. Take it at your highest comfortable tolerance level.  Chlorella supplementation can range from half a capsule to a maximum of 14 capsules daily, depending on individual tolerance. Too high a dose will cause symptoms of nausea, heartburn, diarrhoea, and headache. For the first eight days, take the chlorella with meals at your maximum tolerance level, dividing it into small doses throughout the day. On days nine and ten, take ten times your usual dose, but not more than 60 capsules in a single day. Days 11 and 12 are a "rest" period and no chlorella should be taken on these days. The following day, begin the 12–day cycle again.

Garlic — Garlic contains compounds called sulfhydryl groups, which aid in the detoxification process by transporting mercury through the body, especially the kidneys, according to. For proper garlic supplementation, you must first determine your highest tolerance level for the herb, using the "smell detection level" as a general guide: If you can smell the garlic on your breath, you're taking too much. As with chlorella, garlic should be taken in divided doses, with meals.

Cilantro — Studies have shown that cilantro or coriander ( Chinese parsley ) can help move mercury and other toxic metals out of the central nervous system for excretion through the urine or feces.

 

You can increase the intake of cilantro, makeing this "pesto" to increase your intake of cilantro:

Start with fresh, organic cilantro and wash it thoroughly. Place the cilantro in blender, along with water, sea salt and olive oil. Blend the ingredients until creamy. Take 1–3 tbsp of this cilantro pesto, three times daily with meals. For those suffering from neurological problems, such as Alzheimer's or brain "fogginess" and difficulty concentrating, the pesto may be taken more often, he says.

High–protein diet — "A high protein diet is essential to mercury detoxification."

Colonics — Have a colonic irrigation once weekly, as this helps in the elimination of mercury via the feces. When doing the protocol in conduction with chelation therapy ( see below ), increase frequency to twice weekly.

Additional supplements — Other helpful nutritional supplements include vitamin C and magnesium, which shorten the amount of time it takes for feces to pass through the bowel ( this prevents excreted mercury from being reabsorbed by the body through the intestine ); vitamin E; thioctic acid; and N–acetyl–cysteine.

 

On the day-of mercury amalgam removal, take 20 capsules of chlorella immediately before the procedure. Following removal, open an additional two capsules and sprinkle the contents directly on your teeth. Keep the chlorella in your mouth for about ten minutes, to absorb any metal residues; after ten minutes, spit out the chlorella and rinse your mouth with water. Repeat this step that night as well. The following day, resume the regular program,

Eight amalgams in a single mouth can release 3–17 mcg of mercury per day Chelation — As a final step in eliminating residual mercury from the cells, chelation therapy is required to bind up the mercury and carry it out of the body.                                                  The chelating ( "binding" ) agent DMPS be used as soon as possible following mercury amalgam removal. The assistance of a professional dentist is required for this step.

This detoxification protocol should be continued until all symptoms of mercury toxicity have been eliminated. In some cases, this may take up to three or four years, although many have successfully completed the detoxification process in a shorter period of time.

Dry–Brush Your Body-to enhance the effect of the bath is recommended dry brushing your entire body before you step into the bathtub. Once you have entered the tub, soak for 15–20 minutes, adding additional hot water as needed to maintain a constant water temperature. For an increased energising effect, follow this bath with a cold shower.

 

On the day of amalgam removal, vitamin C should not be taken until after the procedure otherwise, it may interfere with anaesthesia.

 

The routine use of intravenous DMPS is not advisable for patients who still have silver amalgam fillings. This is because DMPS may appear in the saliva and act to dissolve the surface of the existing amalgam fillings. The potential outcome is acute toxicity from heavy metal injury to the lining of the gut.

(Dr. Klinghardt-protocol)

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